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Bout to drink some high quality H20 then hit some burpees
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you bout to get healthy on a punk bitch
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I gave up soda, weekday drinking, smoking black and milds back in the gym, didnt lose too much strength being lazy, still can rep 315 for 10. hopefully be back to 19 reps with in 3 months
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19 reps of 315lbs?
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