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Miguels

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Posts posted by Miguels

  1. eggs are not bad.. they do contain cholesterol but taking in eggs helps the liver not produce it.. if you dont eat cholesterol and your diet is shit your liver will produce the bad cholesterol.. so instead of keeping and eye on how much cholesterol you eat check how much saturated and trans fat you are consuming because that will cause your liver to produce bad cholesterol not the eggs

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