BURRITO Posted June 8, 2007 Report Share Posted June 8, 2007 okay guys check it out... a few weeks back i bailed @ a desert race and i dislocated my shoulder, i was all hemped up for like 2 weeks! now i ditched the brace and put off a badly needed surgery untill next winter. lol to make a long story short... now my workout cycle is all F@cked up! i used to do arms, chest, shoulders,back, and abs on mondays, tuesdays, thursdays, and fridays with legs and cardio in between... now with my shoulder injury im lucky if i can lift every other day! FTL what my question is, do i need to maintane my high protein diet on non workout days also? i try and stay around 180+ g's a day, can i cut back to like 100 g's on non workout days? Quote Barretto MotorsportsTeam RFCTeam CHMTeam SMD "Blow Sand"Live Your Life Without Boundaries... http://www.jeffbarretto.acnrep.com/d_oppor...A=US_EN&BW= Link to comment Share on other sites More sharing options...
BURRITO Posted June 8, 2007 Report Share Posted June 8, 2007 51 grams! work out wit that shit and youll be huge. RTD 51 (cookies & cream) FTW Quote Barretto MotorsportsTeam RFCTeam CHMTeam SMD "Blow Sand"Live Your Life Without Boundaries... http://www.jeffbarretto.acnrep.com/d_oppor...A=US_EN&BW= Link to comment Share on other sites More sharing options...
Guest MegaloManiac Posted June 8, 2007 Report Share Posted June 8, 2007 midol stops my cramps Quote Link to comment Share on other sites More sharing options...
BURRITO Posted June 8, 2007 Report Share Posted June 8, 2007 midol stops my cramps H2O... good ol' agua FTW! Quote Barretto MotorsportsTeam RFCTeam CHMTeam SMD "Blow Sand"Live Your Life Without Boundaries... http://www.jeffbarretto.acnrep.com/d_oppor...A=US_EN&BW= Link to comment Share on other sites More sharing options...
Chris Posted June 8, 2007 Report Share Posted June 8, 2007 okay guys check it out... a few weeks back i bailed @ a desert race and i dislocated my shoulder, i was all hemped up for like 2 weeks! now i ditched the brace and put off a badly needed surgery untill next winter. lol to make a long story short... now my workout cycle is all F@cked up! i used to do arms, chest, shoulders,back, and abs on mondays, tuesdays, thursdays, and fridays with legs and cardio in between... now with my shoulder injury im lucky if i can lift every other day! FTL what my question is, do i need to maintane my high protein diet on non workout days also? i try and stay around 180+ g's a day, can i cut back to like 100 g's on non workout days? The more the merrier mayne! Sorry to hear about that sholder bro, Be careful with the working out k? Quote 4 15" FI Q D2's in 12 cubes tuned to 32hz 1- T1000.1bd's 3 Maxx 29 deep cycles 4 runs of 1/0 gauge -Big 3 -Trunk sealed off from the cabin Custom 15.8 dual-volt switching MLA module All in a CAR. Link to comment Share on other sites More sharing options...
BURRITO Posted June 8, 2007 Report Share Posted June 8, 2007 cool... 180 g's a day it is! most of all, free weights is what's sucking the most! Quote Barretto MotorsportsTeam RFCTeam CHMTeam SMD "Blow Sand"Live Your Life Without Boundaries... http://www.jeffbarretto.acnrep.com/d_oppor...A=US_EN&BW= Link to comment Share on other sites More sharing options...
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