LoudNLow931 Posted September 19, 2009 Report Share Posted September 19, 2009 Did any of you think about going to a sleeping center thing? Where they monitor you and stuff. And Ive currently been up for over 48hours haha I hate sleeping I think its a waste of time. Quote 2008 Dodge Ram 2500 6.7l Cummins 4 FT1s C1600.2 8 PWX 8s ONX2.100 Audio Technix Wiring & Sound Deadener My Youtube Feedback Link to comment Share on other sites More sharing options...
Melissa Posted September 19, 2009 Report Share Posted September 19, 2009 Restoril works for me. I was having a hard time getting to sleep and then would wake up several times during the night. Restoril doesn't make me loopy or groggy. Quote Link to comment Share on other sites More sharing options...
MaxDB Posted September 19, 2009 Report Share Posted September 19, 2009 Yea i have sleeping problems also. It sucks. I have a hard time falling to sleep sometimes. Then when i do i wake up anywhere from 20-30 mins to a hour or two later and i do that all through out the night. I've been to a sleeping clinic and they said when i slept everything was fine all my oxygen levels and all that. I forget exactly what its called that i have... I've tried lunesta, ambien, melitonin (sp) most script sleeping meds and natural. All don't help... It sucks but there's nothing i can really do about it. Quote 2000 ford taurus SE 24v DOHC Doors: MachAudio Stock System Subwoofer: 18" WMD D2 4.8cft @ 35hz Amp: Hifonics Bxi 1210D Amp Wire:4/0 gauge power wire to amp Alt: Stock Alt Link to comment Share on other sites More sharing options...
qu1cks1lver56 Posted September 19, 2009 Author Report Share Posted September 19, 2009 How yours diet? I used to be lucky to get 1-4 hours of sleep a night but now I'm doing the P90x program and dieting hardcore and by the time 10 or 11 rolls around I usually pass out and get 6-9 hours of sleep.If you don't already, try cutting back on caffeine and fattening stuff and excercise an hour a day. It does a lot for the body. diets not the greatest. havent been workin out much lately, but thats soon to change, the weathers startin to cool off a little and im gonna get back to my old workout routine, i know back when i worked out for 1-2 hours a day i used to sleep much better and stayed in much better shape and still ate what i wanted. Quote First Gen Xterra: Always changing DNX 690HD RF 360.3RF T3002RF T4004RF T10001bdSilver Flute 6.5"s Tang Band 1" TweetersSundown X18 in 7cubes net tuned to 32hz Trust me .25 Blows your Load. Link to comment Share on other sites More sharing options...
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