jdubs Posted May 14, 2010 Report Share Posted May 14, 2010 i got this... in chocolate.. they also have a mass gainer that is cheaper.. but again you'll gain fat too. Iso is big because it has (i believe) 0 carbs. You get strong without getting fat http://www.bodybuilding.com/store/nb/iso.html Quote Kenwood DDX 514 DD M3a DD 9512G RF 600.4 RF power series 6x8s lots of zero ga. Whats coming: Kenwood Excelon screen, DD high end comps, DD 4ch, XS batteries Link to comment Share on other sites More sharing options...
justin smith Posted May 14, 2010 Report Share Posted May 14, 2010 bodybuilding.com Quote justin smith 1996 mercury grand marquis 20'' bentchi b7 lexani n3000 245/35/20 cactus 5kw at 1ohm dcr(beast) 2 18'' btl's in a 14.15^ft wall tuned to 35hz with 210'' of port kicker zx650.4 componets in still the works 200amp motorcraft alt xs power d3100 (beast) kenwood ddx512 h.u. you mean my EX? the one I dumped? just remember every time you kiss her that i used to cum in her mouth and BTW your girl just called me.... pure pwnage Link to comment Share on other sites More sharing options...
cgrez33 Posted May 14, 2010 Report Share Posted May 14, 2010 A good diet, is one which you basically eat every 2 hours, try to get in your red meats, but make sure your working out. I'm more of a natural guy and don't believe in creatine etc etc. You'll be fine with almost any sort of Whey protein. I just don't really trust GNC at all. Also some Omega 3-Fish oils help. I've been losing weight and have lost it with whey proteins and omega 3oils, different diet. My buddy was wrestling at 171, ever since season ended he's been on this diet and is at 205 6% body fat. Quote Current Build: 1999 Tahoe #ComingSoon Previous Build(s): Crossfire Magnum 5k Pontiac G6 GT Link to comment Share on other sites More sharing options...
dyeagain15 Posted May 14, 2010 Report Share Posted May 14, 2010 You can find cheaper supplements at http://www.massnutrition.com/ instead of gnc. EAS is a good brand, i've used it before Quote My F-150 Build (So Far) 2 DC L3 10's Kenwood KDC-X794 (4) Selenium ST200 (Highs) (2) RE X8 (Mids) Sundown Sub/Mid/High Amps Shuriken Batteries Knu Wiring My Feedback Thread Link to comment Share on other sites More sharing options...
El1T3Bass Posted May 14, 2010 Report Share Posted May 14, 2010 If your going for mass gain id eat quite a bit of meat and tuna. But get a lot of veggys and shit in too. For shakes I've tried a bunch of different ones and I still can't find any that are reallly good sooo yea that's all I reall got. Good luck dude Quote wow now this just shows that smd isnt just any forum. We are a brother hood. here let me put it in retard-onix for u aareehhhh duuuurrrrr ehhh got it now? Sweet baby jesus the amount of quoting the quote above the quote in a quote is epic Link to comment Share on other sites More sharing options...
baneshecker Posted May 14, 2010 Report Share Posted May 14, 2010 www.bodybuilding.com If you cant get the answer your looking for here. try that link...those guys on the forums there are great. very helpful. Quote 2000 Crown Victoria Police Interceptor 2 Memphis 1000d's 2 Kicker L5's Big 3 Soon To Come..... 4 Fi Btl 18's Walled Off 2 Rd Audio D9's Lots of 0 gauge Lots of Batteries Link to comment Share on other sites More sharing options...
cgrez33 Posted May 14, 2010 Report Share Posted May 14, 2010 www.bodybuilding.com If you cant get the answer your looking for here. try that link...those guys on the forums there are great. very helpful. That is by far the best/most helpful website. Read it like an SMD forum. Quote Current Build: 1999 Tahoe #ComingSoon Previous Build(s): Crossfire Magnum 5k Pontiac G6 GT Link to comment Share on other sites More sharing options...
Sick916 Posted May 14, 2010 Report Share Posted May 14, 2010 ive always like the gnc ones best, plus they taste best when mixing with fruits for a real shake, i get for about $30 with a gnc card Quote 1996 Camaro RS Rockford Fosgate BD1000.1 Rockford Fosgate 400a4 Old Skool 2x 12" TSW3001-D4 Pioneer Subs Pioneer deh-p980bt Yellow Top Primary Battery 1.5 Diesel Audio Cap<Its just there to impress the females with shiny things Kinetik HC800 Link to comment Share on other sites More sharing options...
Beanz Posted May 14, 2010 Author Report Share Posted May 14, 2010 shoot ima take a looky loo in a bit..but damn taht iso is pretty pricy but gotta get to it man...but i read that theres some veggies you shoulent eat?that tru? Quote That's why they don't deliver. Yer ass better go sit along the side of the road and wait. You can't expect them to travel up some dirt road in a hick / back woods town. Thats how horror movies start I explain things very simply and use analogies in terms of Pickles, and grape drink, pool noodles and jackhammers...if you can't put 2 and 2 together there man, There simply is not much more I can do. Link to comment Share on other sites More sharing options...
LoudNLow931 Posted May 14, 2010 Report Share Posted May 14, 2010 Gold standard whey ftw. Quote 2008 Dodge Ram 2500 6.7l Cummins 4 FT1s C1600.2 8 PWX 8s ONX2.100 Audio Technix Wiring & Sound Deadener My Youtube Feedback Link to comment Share on other sites More sharing options...
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