cracker Posted May 11, 2009 Report Share Posted May 11, 2009 I also do track, but I don't think I have ran a mile at one time since last year. (I do pole vault, high jump, and some short sprints here and there)Last year when I had to do miles for gym I could jog off a mile in around 6.5 min, which is about the slowest I can actually "jog" and not stop. And if anyone is interested, I vault 12 feet at the moment (form still sucks), high jump 6 feet, and can split a 12.4 or so in the 4x100, although I am not regularly doing the sprint workouts anymore so it isn't the greatest. DAMN thats crazy man. i cant imagine somebody just bust out at a pary and jump straight over a person lol. sorry im tired and a lil goofy cuz of it lol i feel WAY old for my age in this topic though Quote March 2010 SOTM winner my old buildhttp://www.stevemeadedesigns.com/board/topic/50219-dank-aka-crackers-bonne-new-v2-build-in-the-works-hahahaaaaaa/page__hl__crackers my youtube page - http://www.youtube.com/profile?user=jackiedan04#g/u my feedback - http://www.stevemeadedesigns.com/board/topic/56540-official-cracker-feedback/ i need tacos and bass to live!!!!! and will NEVER change hahaaaa TEAM NOIZE VIOLATION Link to comment Share on other sites More sharing options...
Docbar Posted May 11, 2009 Report Share Posted May 11, 2009 I ran a mile the other day, about the same as you... give or take a second or two haha Quote 1995 Jeep Yj Rubicon Express Lift BFG Tires Warn 9000lbs Winch KC offroad lights 1999 Mercury Mountaineer (need to install) 12in Sub Soundstream Amp 1/0 wire 4 Channle Amp Replace the factory head unit Link to comment Share on other sites More sharing options...
finkster Posted May 11, 2009 Report Share Posted May 11, 2009 Last i was timed was like 7 years ago in middle school i ran a 6 :45...never got timed after that but i did manage to do 2.8 miles (half uphill) in 20 minutes last fall Quote DAT 4125------>RE XXX comps active Eclipse cd7000 I serve drunks for a living Link to comment Share on other sites More sharing options...
rusty959 Posted May 11, 2009 Report Share Posted May 11, 2009 DAMN thats crazy man. i cant imagine somebody just bust out at a pary and jump straight over a person lol. sorry im tired and a lil goofy cuz of it lol i feel WAY old for my age in this topic though well you don't really just strait jump that high.... my vertical is only mid 30 or something odd inches. But for your viewing pleasure and my pleasure of taking this thread off topic, here is a pic or two This is me going for 6 feet and I believe this is going for 12 or 12.5. Yes my form sucks and yes they were holding up the bar because it was windy... illegal I know but it got us through the meet. Quote 2013 Subaru BRZ12" Orion HCCA on AQ 22001967 mustang restoration project: http://www.stevemeadedesigns.com/board/topic/110765-mustang-restoration-build-2011-edition/ Youtube: https://www.youtube.com/user/therusty959 Link to comment Share on other sites More sharing options...
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