Weight Lifting Supplements?

[andym85]

yea...right now i weith about 185 or so...but i would hate to see what my BF is...a couple of years ago i was this same weight with 21% BF...over the course of that semester (about 4 months) i got down to about 160 with 12% BF and didnt loose too terribly much strength....i really think if i did everything properly i could carry 200lbs with no problem...i mean i have the frame for it, just easier said then done...

[01xtreme]

yea...right now i weith about 185 or so...but i would hate to see what my BF is...a couple of years ago i was this same weight with 21% BF...over the course of that semester (about 4 months) i got down to about 160 with 12% BF and didnt loose too terribly much strength....i really think if i did everything properly i could carry 200lbs with no problem...i mean i have the frame for it, just easier said then done...

very true. you have to be what your body says. as of right now I am trying to get to 300. IF I were to get any smaller than 275-280 I would look sick. right now i have 62" chest, and 21" arms. I have a little fat on my chest and arms, but they are pretty solid from back in the Powerlifting days.

[Jman08]

Muscle Milk=teh greatest

[BURRITO]

very true. you have to be what your body says. as of right now I am trying to get to 300. IF I were to get any smaller than 275-280 I would look sick. right now i have 62" chest, and 21" arms. I have a little fat on my chest and arms, but they are pretty solid from back in the Powerlifting days.

damn bro, you drive a mini truck? how tall are you? im 6'1" with the same build weighing in @ 268Lbs

[Godsmack]

5'10 185 and about 15% BMI, but thats such a shit way to figure it out

J

[01xtreme]

damn bro, you drive a mini truck? how tall are you? im 6'1" with the same build weighing in @ 268Lbs

Actually I am 6'4" and when I was lifting competitively I weighed 440. I started losing alot of strength when I dropped below 400. as of right now I an just over 400, and I am trying to get down around 300. I would have a pretty decent build. I just naturally have a large upper body, and big legs.

[andym85]

BA-JESUS!!!

[BURRITO]

Actually I am 6'4" and when I was lifting competitively I weighed 440. I started losing alot of strength when I dropped below 400. as of right now I an just over 400, and I am trying to get down around 300. I would have a pretty decent build. I just naturally have a large upper body, and big legs.

do you really drive an S series truck? my little ass LOL couldnt do it! x2 on the large frame!

[01xtreme]

do you really drive an S series truck? my little ass LOL couldnt do it! x2 on the large frame!

Yup on the s-series...and I dont even have tilt wheel. I have not even touched a weight in about 4 months. I am going to sign up next week at the gym to start going again...but now it is going to be purely for weight loss. lots of cardio, low (to me) weight, and high (to me) reps. pretty much the opposite of what I am used to. I figure if I get down to 300 I wont be too small, I mean how many people are walking around 6'4" 300 with out really being fat.

[BURRITO]

Yup on the s-series...and I dont even have tilt wheel. I have not even touched a weight in about 4 months. I am going to sign up next week at the gym to start going again...but now it is going to be purely for weight loss. lots of cardio, low (to me) weight, and high (to me) reps. pretty much the opposite of what I am used to. I figure if I get down to 300 I wont be too small, I mean how many people are walking around 6'4" 300 with out really being fat.

you's a BIG ass muffugga! my boy Jon is 6'4" 300Lbs... he drives a Toyota Tercel LOL