andym85 Posted January 16, 2008 Report Posted January 16, 2008 been lifting for 5 weeks now after taking off a few months...starting to see some nice gains on everything... right now my goals are: squat: 300lbs deadlift: 450lbs bench: 300lbs bench is gonna be the most difficult by far...but i think i can obtain these within the next 3-6months though... i likes me some audio stuff...
99GPGTX Posted January 16, 2008 Report Posted January 16, 2008 o yah forgot. Finally hit 1,100 reps of 10 in pain lol week ass bench not impressed do 300 on cafe raises whoo!!! thats def more than i can do...the guy that i usually go with doesnt like to do legs soo i neglect doing it to most the time been lifting for 5 weeks now after taking off a few months...starting to see some nice gains on everything... right now my goals are: squat: 300lbs deadlift: 450lbs bench: 300lbs bench is gonna be the most difficult by far...but i think i can obtain these within the next 3-6months though... those are some solid goals...i want to hit 300 then stop doing so much and just reping out 185-205 Currently: 2015 Evo X WW Forgestar F14 18s --Rally Armour Mudflaps ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers Build: Crescendo Mezzos x2 Crescendo 800.4, 1500.1 Loaded Fi Q12 Second Skin Pro XS D5100 RF 360.2 Sky High Audio Wiring Need: ALTERNATOR! PREVIOUS 1999 Grand Prix GTX 3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded 12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids: Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit: knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400 TEAM DEADLY HERTZ!! Financial Consultant- Charles Schwab
Guest Nismofreak Posted January 16, 2008 Report Posted January 16, 2008 been lifting for 5 weeks now after taking off a few months...starting to see some nice gains on everything... right now my goals are: squat: 300lbs deadlift: 450lbs bench: 300lbs bench is gonna be the most difficult by far...but i think i can obtain these within the next 3-6months though... shit I can't even do 160 reps of 10 so sadto bad I can't squat anymore but I did 315 freshman and 400 on deadlift back on topic lol but now I can lay of leg press focus on my bench want to hit about 250 on bench by senior year
99GPGTX Posted January 16, 2008 Report Posted January 16, 2008 shit I can't even do 160 reps of 10 so sad to bad I can't squat anymore but I did 315 freshman and 400 on deadlift back on topic lol but now I can lay of leg press focus on my bench want to hit about 250 on bench by senior year funny thing is i remember hitting 200lb mark, 250 and im almost at 300 lol i bench a lot iv hurt my self doing squats thats why i dont do very much on those and our leg press machine is shit back to topic though i also love to bowl Currently: 2015 Evo X WW Forgestar F14 18s --Rally Armour Mudflaps ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers Build: Crescendo Mezzos x2 Crescendo 800.4, 1500.1 Loaded Fi Q12 Second Skin Pro XS D5100 RF 360.2 Sky High Audio Wiring Need: ALTERNATOR! PREVIOUS 1999 Grand Prix GTX 3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded 12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids: Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit: knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400 TEAM DEADLY HERTZ!! Financial Consultant- Charles Schwab
WCA Rusty Posted January 16, 2008 Report Posted January 16, 2008 Racing bikes DC AUDIO Phone Number 1(855)SPL-DBZZ Built by Competitors, for Competitors.
Guest Nismofreak Posted January 16, 2008 Report Posted January 16, 2008 funny thing is i remember hitting 200lb mark, 250 and im almost at 300 lol i bench a lot iv hurt my self doing squats thats why i dont do very much on those and our leg press machine is shit so is mine. Only take 900 and put 2 girls on to make 1,100 lolI suck at bench press lol I know but I weigh 250 and I need to be strong!!
WCA Rusty Posted January 16, 2008 Report Posted January 16, 2008 Did it for 4 years DC AUDIO Phone Number 1(855)SPL-DBZZ Built by Competitors, for Competitors.
99GPGTX Posted January 16, 2008 Report Posted January 16, 2008 so is mine. Only take 900 and put 2 girls on to make 1,100 lol I suck at bench press lol I know but I weigh 250 and I need to be strong!! im just a lil guy then im 175 Currently: 2015 Evo X WW Forgestar F14 18s --Rally Armour Mudflaps ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers Build: Crescendo Mezzos x2 Crescendo 800.4, 1500.1 Loaded Fi Q12 Second Skin Pro XS D5100 RF 360.2 Sky High Audio Wiring Need: ALTERNATOR! PREVIOUS 1999 Grand Prix GTX 3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded 12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids: Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit: knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400 TEAM DEADLY HERTZ!! Financial Consultant- Charles Schwab
Guest Nismofreak Posted January 16, 2008 Report Posted January 16, 2008 im just a lil guy then im 175see sad for me lol
99GPGTX Posted January 16, 2008 Report Posted January 16, 2008 see sad for me lol 250= someones gettin a woopazz Currently: 2015 Evo X WW Forgestar F14 18s --Rally Armour Mudflaps ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers Build: Crescendo Mezzos x2 Crescendo 800.4, 1500.1 Loaded Fi Q12 Second Skin Pro XS D5100 RF 360.2 Sky High Audio Wiring Need: ALTERNATOR! PREVIOUS 1999 Grand Prix GTX 3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded 12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids: Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit: knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400 TEAM DEADLY HERTZ!! Financial Consultant- Charles Schwab
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