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My Quest For A Perfect 6 Pack: Update 11/03


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dam im good at guessin shit haha...hydroxycut works but can be lethal if used incorrectly....shitload of caffeine again...but works for short term...but the weird thing is...if u rerad the back label it says...eat and excersize regularly...take hydroxy out of the mix...and guess what? theres still weight loss lol...

haha yepi forget how much i was taking..i think it was 3 pills in the morning before breakfast then 3 in the evening before dinner then straight to the gym :)

Currently:

2015 Evo X WW

Forgestar F14 18s --Rally Armour Mudflaps

ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers

Build:

Crescendo Mezzos x2

Crescendo 800.4, 1500.1

Loaded Fi Q12

Second Skin Pro

XS D5100

RF 360.2

Sky High Audio Wiring

Need: ALTERNATOR!

PREVIOUS

1999 Grand Prix GTX

3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded

12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids:

Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit:

knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400

TEAM DEADLY HERTZ!!

Financial Consultant- Charles Schwab

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  • 1 month later...

so whats the word???

heres me like a week ago...

Posted Image

hawaii in less than a month..im gunna start hitting the Y harrd(er) ;)

Currently:

2015 Evo X WW

Forgestar F14 18s --Rally Armour Mudflaps

ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers

Build:

Crescendo Mezzos x2

Crescendo 800.4, 1500.1

Loaded Fi Q12

Second Skin Pro

XS D5100

RF 360.2

Sky High Audio Wiring

Need: ALTERNATOR!

PREVIOUS

1999 Grand Prix GTX

3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded

12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids:

Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit:

knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400

TEAM DEADLY HERTZ!!

Financial Consultant- Charles Schwab

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Share on other sites

  • 2 weeks later...

any updates people?

Currently:

2015 Evo X WW

Forgestar F14 18s --Rally Armour Mudflaps

ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers

Build:

Crescendo Mezzos x2

Crescendo 800.4, 1500.1

Loaded Fi Q12

Second Skin Pro

XS D5100

RF 360.2

Sky High Audio Wiring

Need: ALTERNATOR!

PREVIOUS

1999 Grand Prix GTX

3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded

12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids:

Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit:

knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400

TEAM DEADLY HERTZ!!

Financial Consultant- Charles Schwab

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Share on other sites

you guys with your wannabe abs :P

:( i try haha

Currently:

2015 Evo X WW

Forgestar F14 18s --Rally Armour Mudflaps

ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers

Build:

Crescendo Mezzos x2

Crescendo 800.4, 1500.1

Loaded Fi Q12

Second Skin Pro

XS D5100

RF 360.2

Sky High Audio Wiring

Need: ALTERNATOR!

PREVIOUS

1999 Grand Prix GTX

3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded

12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids:

Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit:

knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400

TEAM DEADLY HERTZ!!

Financial Consultant- Charles Schwab

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some people were born to have tight abs :D

some people were born to have alot of flab ..

It's ok, many hot chicks like flab!!! They tell me they feel safer with me, like a teddy bear :blush:

My only problem is my love handles...I could get a 6 pack in a month but I couldn't get rid of the love handles with a pair of freakin scissors! I'm cursed.

A vitrolic, megalomaniacal sadistic psychopath.

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You would think there would be updates...parties make the updates worse : (

I now have less time each day to work out because im watching my 3 young (and i mean young) siblings all summer..Its all good though...I plan on the joining the coast guard (i meet with the recruiter thursday)...and once im gone it wont matter...

I kinda lost my motivattion, as im not really getting out much as of yet...

Not really a cinderella ending huh?

DAT 4125------>RE XXX comps active

Eclipse cd7000

I serve drunks for a living :D

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its cool

hear is my day

12pm work til 4

go home, drink some NO X,

get to the gym 5-630

get home and eat

go to the golf course til dark

iv been going strong for quit some time and im just no starting a lil diet

no carbs besides cheerios for breffisss

i want to get down to like 160-165 by the 30th, im at 173

Currently:

2015 Evo X WW

Forgestar F14 18s --Rally Armour Mudflaps

ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers

Build:

Crescendo Mezzos x2

Crescendo 800.4, 1500.1

Loaded Fi Q12

Second Skin Pro

XS D5100

RF 360.2

Sky High Audio Wiring

Need: ALTERNATOR!

PREVIOUS

1999 Grand Prix GTX

3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded

12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids:

Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit:

knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400

TEAM DEADLY HERTZ!!

Financial Consultant- Charles Schwab

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Share on other sites

i can put up a few tips to help some... (from alot of experience for my age)

DIET: higher protien, medium fats, and LOW-mid carbs.

Lift your ass off with lower weights higher reps and it will tone up more. do sit up with a 25-35lb plate (100 or so reps), work your lower back and it will help with counter-balance your stumach if not you wont do much better with the abs thing.

After lifting and working your abs do alot of short to mid distance sprints (20 40yrd sprints, 40 20yrd sprints, 10 100yrd sprints).

Running after lifting is proven to burn 2-3 times more fat than just running or running then lifting.

Drinking alot of milk and water speeds up your matabolism. just dont starve your self b/c the next time you eat your body will think it will be a while before you eat again so it stores it as fat and wont filter out the good stuff to tone up.

just my .02

BRENT

1997 GMC Yukon
1-DC xl18"
Stetsom 2K5E
3-Kinetik HC1800's

1967 Pontiac GTO

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