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My Quest For A Perfect 6 Pack: Update 11/03


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doesnt your brain need carbs to function? the atkins diet said no carbs and isnt that how mr. atkins died? :blink:

idk but the shits workin im down like 5lbs in a week

Currently:

2015 Evo X WW

Forgestar F14 18s --Rally Armour Mudflaps

ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers

Build:

Crescendo Mezzos x2

Crescendo 800.4, 1500.1

Loaded Fi Q12

Second Skin Pro

XS D5100

RF 360.2

Sky High Audio Wiring

Need: ALTERNATOR!

PREVIOUS

1999 Grand Prix GTX

3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded

12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids:

Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit:

knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400

TEAM DEADLY HERTZ!!

Financial Consultant- Charles Schwab

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i really just want to get to the point where i look like ^^^^^^ when im not flexin

Currently:

2015 Evo X WW

Forgestar F14 18s --Rally Armour Mudflaps

ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers

Build:

Crescendo Mezzos x2

Crescendo 800.4, 1500.1

Loaded Fi Q12

Second Skin Pro

XS D5100

RF 360.2

Sky High Audio Wiring

Need: ALTERNATOR!

PREVIOUS

1999 Grand Prix GTX

3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded

12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids:

Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit:

knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400

TEAM DEADLY HERTZ!!

Financial Consultant- Charles Schwab

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Share on other sites

havent lifted as much since highschool so i may have lost a little but last summer i was 6'2 315 bench-330, max 360, 425 dead lift, never tried to max, 480 squat(on a machine) prolly about 420 dead weight never tried it at my peak i have bad knees so i like the machines better incase one gives out and i fall. and i could leg press 1000...that was almost a year ago and i only get to the gym about twice a week now so im sure those numbers have dropped quite a bit..i dont have a work out partener at the gym so i only do the machines and mostly play basketball..i still have alot of muscle but ive gained another 15 lbs or so from not workin out as hard. you should keep it up...im no featherweight at 300lbs but i LOVE bein huge...idk its my thing haha it feels good when both your shoulders touch on a doorway imo bein built like a brick shithouse ftmfw

I wanted a good entry level system...Kenwood KVT-512 7 inch touch screen.Went with alpine... 2 Type R 15's @ 4ohms powered by 2 MRP-M1000 amps, dual 2 farad caps, Type R 6x9's and 5x1/4's, Optima battery and HO Alt soon to come. All in the back off my 03 Pontilac bonneville. Simple but effective.

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haha ya i was always chubby when i was younger...so being nice and cut and bulky is my goal :) i cant imagine not working out...idk what i used to do with my life..

168lbs bench 300lbs leg press 700ish? (my legs suck :()

Currently:

2015 Evo X WW

Forgestar F14 18s --Rally Armour Mudflaps

ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers

Build:

Crescendo Mezzos x2

Crescendo 800.4, 1500.1

Loaded Fi Q12

Second Skin Pro

XS D5100

RF 360.2

Sky High Audio Wiring

Need: ALTERNATOR!

PREVIOUS

1999 Grand Prix GTX

3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded

12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids:

Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit:

knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400

TEAM DEADLY HERTZ!!

Financial Consultant- Charles Schwab

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Share on other sites

Legs are tough to get in shape bcuz they are always under a load, so its harder to shock into growth...Arnold used to have to pose in the water when he started out cuz he had tiny chicken legs lol...But yea the no carbs thing works but i stuck to lowering calories and i was down about 6 lbs in a week...i didnt like it tho...

DAT 4125------>RE XXX comps active

Eclipse cd7000

I serve drunks for a living :D

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  • 4 weeks later...

HAHAHA i feel like were in a muscle magazine forum. man i got to get to working out too still got sum fat in me but im pretty stong for my age i think?

17

5'10 170lbs Bench-275 max Squat-425 max Cleans(I suck)-165 max.Ima hit the gym too pretty soon too as soon as i quit working 13 hrs shift every day with two jobs man it sucks to be in debt.

but hey any advice oh how to lose all this fat in the abs section and what excersice would be good to work on your love handles :P and on how to get bigger arms casue for some reason i can lift a lot yet i look like i cant even lift 185 lbs?

That's why they don't deliver.

Yer ass better go sit along the side of the road and wait.

You can't expect them to travel up some dirt road in a hick / back woods town. Thats how horror movies start :D

I explain things very simply and use analogies in terms of Pickles, and grape drink, pool noodles and jackhammers...if you can't put 2 and 2 together there man, There simply is not much more I can do.

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before

Posted Image

im back and here ya go...in hawaii pic

Posted Image

Currently:

2015 Evo X WW

Forgestar F14 18s --Rally Armour Mudflaps

ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers

Build:

Crescendo Mezzos x2

Crescendo 800.4, 1500.1

Loaded Fi Q12

Second Skin Pro

XS D5100

RF 360.2

Sky High Audio Wiring

Need: ALTERNATOR!

PREVIOUS

1999 Grand Prix GTX

3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded

12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids:

Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit:

knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400

TEAM DEADLY HERTZ!!

Financial Consultant- Charles Schwab

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Share on other sites

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