redbaron80 Posted September 4, 2008 Report Share Posted September 4, 2008 Been off the gym for a while now and it's time to lose some weight. Anybody down for a little challange 5 weeks total, starting, tomorrow 09/05/08. Day.1- 221.4 lbs My routine will be one hour weights and one hour cardio, 7 days a week. Official Scores at the Dash. and YES. My Bass Boxing is louder than Burp! - 155.5 DB Drag Burp- 155.6 - IASCA Bass Boxing on music (30 seconds straight) sealed up Builds 1. The Acura Integra build = http://www.stevemead...s/page__st__6802. BLK SIN Build = http://www.stevemead...w-pics-10-6-07/ Link to comment Share on other sites More sharing options...
Forevrbumpn Posted September 4, 2008 Report Share Posted September 4, 2008 I have no motivation, to lose weight, yet I need it Even tho I have been eating like celery, cabbage, carrots, colliflower, broccoli, and donuts, I just cant lose the weight, I dunno what it is I have a ritual called "terminator". I crouch in the shower in the "naked terminator" pose. With eyes closed I crouch for a minute and visualize either Arnie or the guy from the 2nd movie. I then start to hum the T2 theme. Slowly I rise to a standing position and open my eyes. It helps me get through my day. The only problem is if the shower curtain sticks to my terminator leg. It sorta ruins the fantasy. Link to comment Share on other sites More sharing options...
99GPGTX Posted September 4, 2008 Report Share Posted September 4, 2008 welllll its hard for me to lose wieght at the point im at...how much are you expecting to lose and ill decided from that Currently: 2015 Evo X WW Forgestar F14 18s --Rally Armour Mudflaps ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers Build: Crescendo Mezzos x2 Crescendo 800.4, 1500.1 Loaded Fi Q12 Second Skin Pro XS D5100 RF 360.2 Sky High Audio Wiring Need: ALTERNATOR! PREVIOUS 1999 Grand Prix GTX 3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded 12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids: Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit: knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400 TEAM DEADLY HERTZ!! Financial Consultant- Charles Schwab Link to comment Share on other sites More sharing options...
redbaron80 Posted September 4, 2008 Author Report Share Posted September 4, 2008 Well 15 would be reasonable without losing too much muscle. I am gonna try and do the MAX that I can, and see where I end up. I'm eating my last big meals today, then it's on. Official Scores at the Dash. and YES. My Bass Boxing is louder than Burp! - 155.5 DB Drag Burp- 155.6 - IASCA Bass Boxing on music (30 seconds straight) sealed up Builds 1. The Acura Integra build = http://www.stevemead...s/page__st__6802. BLK SIN Build = http://www.stevemead...w-pics-10-6-07/ Link to comment Share on other sites More sharing options...
usmc7980 Posted September 4, 2008 Report Share Posted September 4, 2008 I'm down, I sit right around 275 right now and want shed a few Link to comment Share on other sites More sharing options...
redbaron80 Posted September 4, 2008 Author Report Share Posted September 4, 2008 and want shed a few That makes two of us. I'll post my starting weight tomorrow and we'll go from there. Official Scores at the Dash. and YES. My Bass Boxing is louder than Burp! - 155.5 DB Drag Burp- 155.6 - IASCA Bass Boxing on music (30 seconds straight) sealed up Builds 1. The Acura Integra build = http://www.stevemead...s/page__st__6802. BLK SIN Build = http://www.stevemead...w-pics-10-6-07/ Link to comment Share on other sites More sharing options...
Forevrbumpn Posted September 4, 2008 Report Share Posted September 4, 2008 Maybe I should get in to this.... Iam like 308 last I looked I have a ritual called "terminator". I crouch in the shower in the "naked terminator" pose. With eyes closed I crouch for a minute and visualize either Arnie or the guy from the 2nd movie. I then start to hum the T2 theme. Slowly I rise to a standing position and open my eyes. It helps me get through my day. The only problem is if the shower curtain sticks to my terminator leg. It sorta ruins the fantasy. Link to comment Share on other sites More sharing options...
Guest reestblazer Posted September 4, 2008 Report Share Posted September 4, 2008 shit bro if you only posted this 3 months ago, i was at 6'5 292 , now im sitting at 6'5 249! Link to comment Share on other sites More sharing options...
99GPGTX Posted September 4, 2008 Report Share Posted September 4, 2008 i think ill just stay about where i am then...was 180 16ish% body fat then went down to 150lbs currently at 5'10 174lbs about 8% body fat...would like to cut about 5-10lbs of fat and get down to about 4-5% body fat but the last 10lbs are the hardest to get off ehh flexin though Currently: 2015 Evo X WW Forgestar F14 18s --Rally Armour Mudflaps ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers Build: Crescendo Mezzos x2 Crescendo 800.4, 1500.1 Loaded Fi Q12 Second Skin Pro XS D5100 RF 360.2 Sky High Audio Wiring Need: ALTERNATOR! PREVIOUS 1999 Grand Prix GTX 3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded 12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids: Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit: knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400 TEAM DEADLY HERTZ!! Financial Consultant- Charles Schwab Link to comment Share on other sites More sharing options...
finkster Posted September 4, 2008 Report Share Posted September 4, 2008 wow i just started this week so Ill post what weight im at today, but also i am sick so some of this water weight will come bacl to me tomorow.... also GTX, 4-5 is considered unhealthy Try to shoot for around 6 percent, which is what Michael Jordan wa in his prime back in the 90s When he came out of retirement he was at 11-12 body fat .... Ill have a pic up in a few... DAT 4125------>RE XXX comps active Eclipse cd7000 I serve drunks for a living Link to comment Share on other sites More sharing options...
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