tequila Posted December 7, 2008 Report Share Posted December 7, 2008 My back has been all screwed up since I was lifting weights at a young age, and didnt lift right. my lower back muscles, or discs have been screwed up ever since. I usually get away most of the year with out problems. But rescently I hurt my back, and I was bed ridden for a few days again, like every year, and I decided to try laying flat on my back, with my legs elevated on the couch, basically sitting upside down... I slept in that position for 1 hrwoke up, and I was literally able to jump and run all over the place- WTF??? I later read that doing something like that stretches your vertibrae, and allows fluid to re fill your discs Just try it, you never know man My lower back gets really bad sometimes and doing exactly that is the only thing that helps! just lying down, sitting or standing doesnt make the pain go away, but that totally relieves the stress. Quote '99 Civic hatch 18" AA Chaos - 7cuft @ 34hz - 114sq in. port Mac Audio Fearless ~ 1000wrms @ 2 Ohms Videos: Youtube Link to comment Share on other sites More sharing options...
99GPGTX Posted December 8, 2008 Author Report Share Posted December 8, 2008 (edited) My back has been all screwed up since I was lifting weights at a young age, and didnt lift right. my lower back muscles, or discs have been screwed up ever since. I usually get away most of the year with out problems. But rescently I hurt my back, and I was bed ridden for a few days again, like every year, and I decided to try laying flat on my back, with my legs elevated on the couch, basically sitting upside down... I slept in that position for 1 hrwoke up, and I was literally able to jump and run all over the place- WTF??? I later read that doing something like that stretches your vertibrae, and allows fluid to re fill your discs Just try it, you never know man werd ill deff try that out Health is more important IMO then spring break and car audio. Your back is one place Wes that you dont fuck around just shell out the dough and see a doctor no doubt ill see about going to the doc today quit picking up the sausage and you should be fine. Me+my bad back will still whop the sheeit of of you bitch Edited December 8, 2008 by 99GPGTX Quote Currently: 2015 Evo X WW Forgestar F14 18s --Rally Armour Mudflaps ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers Build: Crescendo Mezzos x2 Crescendo 800.4, 1500.1 Loaded Fi Q12 Second Skin Pro XS D5100 RF 360.2 Sky High Audio Wiring Need: ALTERNATOR! PREVIOUS 1999 Grand Prix GTX 3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded 12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids: Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit: knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400 TEAM DEADLY HERTZ!! Financial Consultant- Charles Schwab Link to comment Share on other sites More sharing options...
Forevrbumpn Posted December 8, 2008 Report Share Posted December 8, 2008 My lower back gets really bad sometimes and doing exactly that is the only thing that helps!just lying down, sitting or standing doesnt make the pain go away, but that totally relieves the stress. definitely works for certain back pains, but you cant just lay there 10 mins, and hope for the best, take a whole damn nap, 1hr or so mid day nap while the back hurts Quote I have a ritual called "terminator". I crouch in the shower in the "naked terminator" pose. With eyes closed I crouch for a minute and visualize either Arnie or the guy from the 2nd movie. I then start to hum the T2 theme. Slowly I rise to a standing position and open my eyes. It helps me get through my day. The only problem is if the shower curtain sticks to my terminator leg. It sorta ruins the fantasy. Link to comment Share on other sites More sharing options...
99GPGTX Posted December 8, 2008 Author Report Share Posted December 8, 2008 definitely works for certain back pains, but you cant just lay there 10 mins, and hope for the best, take a whole damn nap, 1hr or somid day nap while the back hurts like right about now?? shit im at work Quote Currently: 2015 Evo X WW Forgestar F14 18s --Rally Armour Mudflaps ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers Build: Crescendo Mezzos x2 Crescendo 800.4, 1500.1 Loaded Fi Q12 Second Skin Pro XS D5100 RF 360.2 Sky High Audio Wiring Need: ALTERNATOR! PREVIOUS 1999 Grand Prix GTX 3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded 12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids: Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit: knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400 TEAM DEADLY HERTZ!! Financial Consultant- Charles Schwab Link to comment Share on other sites More sharing options...
ChevyBoy Posted December 8, 2008 Report Share Posted December 8, 2008 Me+my bad back will still whop the sheeit of of you bitch ur funny man. but seriously, lay off the man meat Quote Link to comment Share on other sites More sharing options...
Fish Chris Posted December 9, 2008 Report Share Posted December 9, 2008 Speaking of possible treatments {and BTW, I almost NEVER pay any attention to stupid ass info-mercials} But I wonder if that.... I think its called, a Teeter Hangup would work ? Or should I say, I wonder if "the principal of hanging upside down, to put a stretch on your spine would work" ? Hmmmm. I bet even if it would, a chiropractor would never admit, huh ? :-) Peace, Fish Quote Link to comment Share on other sites More sharing options...
99GPGTX Posted December 9, 2008 Author Report Share Posted December 9, 2008 i have two friends that have it actually...good idea ill call them up Quote Currently: 2015 Evo X WW Forgestar F14 18s --Rally Armour Mudflaps ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers Build: Crescendo Mezzos x2 Crescendo 800.4, 1500.1 Loaded Fi Q12 Second Skin Pro XS D5100 RF 360.2 Sky High Audio Wiring Need: ALTERNATOR! PREVIOUS 1999 Grand Prix GTX 3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded 12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids: Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit: knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400 TEAM DEADLY HERTZ!! Financial Consultant- Charles Schwab Link to comment Share on other sites More sharing options...
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