OrionStang Posted March 22, 2015 Report Posted March 22, 2015 You do realize how many carbs are in that bowl of fruit, right? You should have protein at all meals, especially high carb meals. Cut out some of the fruit and add some whey. SMD Super Seller My Feedback Thread
Miguels Posted March 22, 2015 Report Posted March 22, 2015 im guessing they are good carbs not bad carbs.. i never had whey with different fruit. only with bananas and strawberries and its the bomb. my logshttp://www.stevemead...-my-new-set-up/my blow through loghttp://www.stevemead...future-updates/ 96 ss http://www.stevemeadedesigns.com/board/topic/164094-96-impala-ss-build/
Broke_Audio_Addict Posted March 22, 2015 Report Posted March 22, 2015 You want protein throw a cup of almonds in their. No reason to add protein to every meal either humans weren't designed for that. That being said a lot of people's definition of "music" is a clipped 30 hz sine wave with some 80 IQ knuckle head grunting about committing crimes and his genitals.
OrzechNJ Posted March 22, 2015 Report Posted March 22, 2015 they are not really that good.. fruits are simple sugars.. sometimes Loud is NOT pretty Sounds like its safe to go ahead and bend that ass over.
Miguels Posted March 22, 2015 Report Posted March 22, 2015 lol the juice with nothing but fruit was like a treat to for me. i juice mostly with veggies. i only use fruit to sweeten the juice. my logshttp://www.stevemead...-my-new-set-up/my blow through loghttp://www.stevemead...future-updates/ 96 ss http://www.stevemeadedesigns.com/board/topic/164094-96-impala-ss-build/
Broke_Audio_Addict Posted March 22, 2015 Report Posted March 22, 2015 They aren't that bad either, I'd rather eat that bowl of fruit than junk food. That being said a lot of people's definition of "music" is a clipped 30 hz sine wave with some 80 IQ knuckle head grunting about committing crimes and his genitals.
Miguels Posted March 22, 2015 Report Posted March 22, 2015 this is where i get me recipes from.. i dont always use just fruits https://juicerecipes.com/health/benefits/juicing-for-weight-loss/ my logshttp://www.stevemead...-my-new-set-up/my blow through loghttp://www.stevemead...future-updates/ 96 ss http://www.stevemeadedesigns.com/board/topic/164094-96-impala-ss-build/
OrzechNJ Posted March 22, 2015 Report Posted March 22, 2015 last meal of the day. 130g oatmeal 30g cashews 40g protein isolate 1 capsule omega3 sometimes Loud is NOT pretty Sounds like its safe to go ahead and bend that ass over.
OrionStang Posted March 23, 2015 Report Posted March 23, 2015 This was a 12oz ribeye, LOL SMD Super Seller My Feedback Thread
OrzechNJ Posted March 24, 2015 Report Posted March 24, 2015 3 x 100g rice 150 vegetabled 150 chicken 10ml avocado oil sometimes Loud is NOT pretty Sounds like its safe to go ahead and bend that ass over.
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