Hundred Pushups

[Toxiccasper]

Dont forget about thiss

[littleitaly1990]

Dont forget about thiss

I haven't. I have to do week three day two tonight.

[fourlug]

Hmm.. I dunno if its been pointed out, but:

If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!

You might increase some strength, but 100 reps is a matter of muscle endurance. I don't like the idea of this, but I train 5 days a week and might take bb'ing a little too serious. I guess whatever gets people active is great! Last time I did pushups I could do 55 consecutively

[Torres]

yeah, endurance is a big part of it, but strength still does play a role imo.

[Toxiccasper]

Im not expecting it to build a ton of muscle I want to see if it will allow me to do a 100 pushups though

[littleitaly1990]

week 3 day 2 ...check.

[darvex]

I saw this post a while back. I decided to give it a shot. Has anyone else completed the program? I just did the 100 push ups today. The six week program really does work.

[Torres]

i got sloppy and quit doin it. i did 80 one day...so i figured i'd make it there anyways heheh

[Red-navi-916]

Im gonna be honest with you..... Im just to lazy to do it.

AMEN TO THAT BROTHA

[LoudBlazer]

What if you could knock out 100 before the program? hehe