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Posted

Update #2: Saw a general doctor today and made an appointment to see a sports doctor next Tuesday. Its's one of the guys who work with our division 1 athletes on campus so maybe he has seen this type of injury before. I will also most likely be getting MRI scans and such to make sure the blood vessels and such in my head are ok.

2003 Dodge Ram 1500 SLT (Yea its got a Hemi)Alpine CDA-105KnuKonceptz 0ga CCA

Big 3 with Yellow Top

15" SoundQubed HDC3DC Audio 1.2K (Bass)Pioneer 6x9's (Front)Pioneer 6.5's (Rear)Kicker 3.5's (Dash)Sony amp on the highs. (Hey it was free)

Posted

A little motivational video. I really like the exercise at 3:51.

:shok: and to think i ever question working out!

Biomedical/Behavioral Science Major, The (Self-Proclaimed) Undisputed-Homemade-Woofer-King

Super-Neodymium-Woofer Build Log: The D4BA-V.2 http://www.stevemeadedesigns.com/board/topic/169236-diy-super-neodymium-woofer-build-log/?p=2475620

Fucking love Alan you goddamned fucking super nerd lol

When Alan uses big words I don't understand

It's warming up enough that the donut-punching cyclist douchenozzles are getting their two wheeled fagmobiles out.

Everytime I see a guy driving a mini cooper I cant help but think he loves cock & (2/29/16)-My wife just bitched at me about throwing out things we don't really use. My response of well we don't really use your vagina so should we throw that out was evidently not the right response. I had to leave the room.

I missed Alan.

RIP 5/29/15 - I love you son.

Posted

Healthy meal I cooked up(after watching a video lol)

Half of a grilled chicken breast

1 Cup mixed veggies

1/2 cup egg whites

with some Mrs. Dash seasoning.

Gotta say it taste great and its much better for me than what I normally would be eating, Time to get back into shape!

2012-01-18_19-33-39_373.jpg

2008 Dodge Ram 2500 6.7l Cummins

4 FT1s

C1600.2

8 PWX 8s
ONX2.100

Audio Technix Wiring & Sound Deadener

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Posted

Does anyone here take bcaa? If so what do you take, and when? How do you like it, etc.

I'm on my second container of Extend. Soreness is still the same. Takes longer for me to become exhausted during my workouts though. I also drink it through out the day because it tastes great and makes drinking a gallon and half of water a lot easier. I don't make it as strong for the through day drinking. Just enough to flavor the water.

Alright, I have been thinking about getting amiN.O. Energy, but I wanted to see if anyone had experience with this kind of stuff. I have been researching it for the last couple day. I'm looking for a little pick me up for when i go to the gym, but i've tried 2 preworkouts and one was working great, but then i got sick after taking it one day. Never could stomach the smell or taste after that.

2003 Chevy Blazerkenwood headunit4 ga. kicker wiringAQ1200D amp2 12" DC LVL 3'sStinger Volt MeterMy Build LogBlazer is no longer. Totaled 02/14/2012drew.png

no. this is for converting dc to ac. useful if you want to run a blender inside your car.

Posted

I use this http://www.a1supplements.com/Elite-Recoup-2.28-Lbs.-p-20065.html

I mix 4 scoops in 20 oz of water, sipping it in between sets, and try to finish it before my workout is done. Not much for energy, but my soreness and recovery have improved. For a pre-workout I still recommend HemoRage http://www.a1supplements.com/Hemo-Rage-Black-2-Lbs.-p-18913.html

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Posted

Started hitting the treadmill again(note im 350 pounds so I cant jog/run right away lul, and also the calorie burn goes by the average person not someone over weight so for me the burn was probably close to double that) Going to do atleast 1 hour a day and keep improving the distance. Got 140 pounds to lose!

Day 1:

2012-01-18_17-54-41_931.jpg

Day 2:

2012-01-19_19-20-54_826.jpg

2008 Dodge Ram 2500 6.7l Cummins

4 FT1s

C1600.2

8 PWX 8s
ONX2.100

Audio Technix Wiring & Sound Deadener

My Youtube

Feedback

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