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Posted

Im at the gym now,i hope everyone is seeing some good gains!

Also does anyone do Cross fit?

I want to talk my body to the next level

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Posted

Nice work everybody. Started using C4 preworkout a couple days ago. Weights keeps increasing and it definitely gets me in the mood after work. I'm on my feet all day at work so sometimes I leave there unmotivated. C4 is also pretty low in beta alanine so I don't get all itchy, I hate that shit, it's distracting as hell to me.

2003 Dodge Ram 1500 SLT (Yea its got a Hemi)Alpine CDA-105KnuKonceptz 0ga CCA

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15" SoundQubed HDC3DC Audio 1.2K (Bass)Pioneer 6x9's (Front)Pioneer 6.5's (Rear)Kicker 3.5's (Dash)Sony amp on the highs. (Hey it was free)

Posted

any workout is good no matter what you it's better than not doing anything.....

William - Metter,Ga. Dad, Self Installer/Fabricator & Repair Tech, Weightlifter, Motivator,

Team SKAR Audio Captain, Team Deadly Hertz Georgia Leader
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If you don't have any haters, get some, best motivation there is...

Posted

How much is in each cap? I take two scoops of C4 which is 3 grams. I took Muscle Pharm Assault before this and it had 4 grams in just one scoop.

2003 Dodge Ram 1500 SLT (Yea its got a Hemi)Alpine CDA-105KnuKonceptz 0ga CCA

Big 3 with Yellow Top

15" SoundQubed HDC3DC Audio 1.2K (Bass)Pioneer 6x9's (Front)Pioneer 6.5's (Rear)Kicker 3.5's (Dash)Sony amp on the highs. (Hey it was free)

Posted

1.3 miles in 30 mins. Getting better, Lol. :)

90 Nissan 240sx

Avic z-140bh

Audison SR4

Audison Voce 6.5s

CDT es-20 tweeters

Sundown 1500v3

(2) DD 9510's

3 cube box 2 6" aeros

XS Power D2400 & Xp950

Skyhigh/Knukonceptz/Rockford Fosgate wiring

More Coming Soon.. Check my builds below.

97 Civic Hatch Build

86 Caprice Build

you can pick up a chick in a car... I think it'd be hard to roll up mackin on a broad sittin on a sundown. My opinion

Posted

This is a great little documentary showing how personal choices and self control shape who you are and how it is your own fault for being fat, not food companies, not your job, ect... It's you and only you. It also sadly highlights how under educated we are on nutrition. I can't say that anything they taught in high school health class has actually been useful.

2003 Dodge Ram 1500 SLT (Yea its got a Hemi)Alpine CDA-105KnuKonceptz 0ga CCA

Big 3 with Yellow Top

15" SoundQubed HDC3DC Audio 1.2K (Bass)Pioneer 6x9's (Front)Pioneer 6.5's (Rear)Kicker 3.5's (Dash)Sony amp on the highs. (Hey it was free)

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