SMD Official What Are You Eating On Thread

[Fish Chris]

^whatever those are look awsome lol^

Exactly why I'm asking lol

Does anyone have some awesome recipes for chicken breast? Need some more ideas on what to make

Recipes for chicken breast ??? Uhhh.... You throw it in a non-stick skillet, cook on medium, until its done all the way through.... crank heat up to high, pour in some BBQ sauce, or Terryaki, stir until its all sizzling, turn off stove, It's ready

I dunno' about you, but I don't have time to fiddle fuck around with my dinner ! I make it edible, tasty, and tender, then hammer it down

~~~~~~~~~~~~~~~

This brings to mind my room mate, who gets all fancy with these big, creative dinners....... but then, only eats a wimpy little plate, and half the time, doesn't even finish it ! Probably why he's 135 @ 5'9"

Fish

[Fish Chris]

Just remember, nothing wrong with whole eggs brother. The yolk has so much nutrition in it.

Their is one thing "totally wrong" with whole eggs...... WAAAY too many cals. Don't get me wrong, I'm not at all afraid of fat cals... It's just that I SO prefer the fat cals from avocados, olive oil, peanut butter, etc.

If I were to eat 6 whole jumbo eggs every morning, instead of 8-10 whites, with 0-2 yolks, then I'd have to cut out a bunch of other stuff, that I'd consider to be even more nutritionally valuable than egg yolks, and which I really enjoy eating.

But, like I say, I do usually eat 1 or 2 yolks a day too, on top of all the other healthy fats I get in my diet.

Bet you thought I was going to say something about cholesterol, didn't you ? On the contrary, the cholesterol in our food, has little, if anything, to do with the level of cholesterol in our bodies.... IMPO

Peace,
Fish

PS, I do actually tell skinny guys though, that they should eat lots of "whole eggs", along with all the other healthy fats suggested.....

[jg23]

I could do that lol but I don't want to be eating the same thing everyday. I want to have a variety of things to choose from. It doesn't really take long to cook the things I have been

[Fish Chris]

I could do that lol but I don't want to be eating the same thing everyday. I want to have a variety of things to choose from. It doesn't really take long to cook the things I have been

jg, you sound like another one of those "normal people" LOL

I'm not sure why, but I can eat the same things day in, and day out, and, as long as I really like it in the first place, it just never seems to get old..... which is a great benefit to me, once I get it all worked out as to my macro balances, and total cals. I do make small little shifts, like no egg yolks if I'm trying to cut, or more fruit if I am able to get out and do more cardio, etc.

Even back in the old days, my diet was pretty consistent. Example: I ate two Hot pockets, and a huge hunk of sugary a$$ cake, every morning, for breakfast, for probably 20 years ! Never got tired of that either..... Just got tired of feeling like a POS !

Peace,

Fish

[CaPRiCEx383]

Capirotada in Spanish. Not sure what to call it in English but It's bread pudding type thing, with prunes and raisins and bananas and sweetened by some kind of syrup. Delicious.

.

.

[CaPRiCEx383]

http://en.m.wikipedia.org/wiki/Capirotada

[Carbon]

[Lbox88]

Last weekend wife made a roast. 3 lb sirloin roast, used 12 oz root beer, 20 oz apple sauce, and half a cup of A1 all mixed in and the roast pushed into it in a crock pot to roast for 6 hours. Was kind of meh, potatoes sucked up a lot of the apples sauce and root beer flavor. Won't be trying that one again.

[Kyblack76]

wrapped lil smokies, with provalone, green onions, seasoned crescent rolls.

Good poop. Was great.

Yes, we eat and shop like the parents are out of town.

EDIT- beer, and douche chips (salt and vinegar) was great...

[donovanl12]

Don't have any pics, but went to this bar and grill with my friend who was cutting weight for a couple of weeks for wrestling. Today was the last match of the season. I had 8 wings. I shit you not, he had 50 wings and 3 burgers. Later he had 6 tacos and a burrito. He was 125 on Friday and 138 by Sat night.