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Posted

You can keep it for about $10 a day if you really want..

9 eggs - $1.50

300g rice $2

1lb of chicken $2

1lb veges $2 - steam bags

2 scoops protein isolate/casein $1

200g oatmeal $0.50 ?

oil / peanut butter $2?

^

180 protein

300 carbs

75fats

I got some stack of supplements to.. im taking only isolate, casein and preworkout for now.. + 8 caps omega3, 4 caps vitamin C, 4 caps magnesium, animal pak

im a member at vitaminshoope, they are having pretty good deals almost all the time..

9300AAC5-0082-4599-B1EB-B5C774B9390F.jpg

sometimes Loud is NOT pretty

Sounds like its safe to go ahead and bend that ass over.

Posted
6D510062-A66F-4697-9710-3797F91F266C_zps

c-pillar flat wall 157.11db on music

2 crossfire 8k

4 NSV3 18s

4 crescendo 10s

4 Rockford pro 6.5s

Quad excessive amperage 350alts

4 juicebox 3100s

Posted

try Body Tech casein.. 4lb for $55

sometimes Loud is NOT pretty

Sounds like its safe to go ahead and bend that ass over.

Posted

oh nice.. im half way through the one I have now.. maybe will get some by the end of the month..

sometimes Loud is NOT pretty

Sounds like its safe to go ahead and bend that ass over.

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