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Really hating these episodes. they start, then I go into a panic attack, then I manage to convince myself I'm dieing
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Damn buddy. Im so sorry for those thoughts, and feelings...... please try and stay in it... please..... wish you the best man...
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ER YESS
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Thanks Kylar, I appreciate the comment more than I think you will ever know. My mind goes to the worst possible scenario and having you talk me through it helps a lot
I think I was a bit dehydrated from flying since I drank a bunch of water and I'm starting to feel better.
Thanks again, seriously