nautical7 Posted January 26, 2011 Report Share Posted January 26, 2011 damn bro you get 40% off? shit hook a man up lol Yeah last time I went in the guy just gave me a card for 40% my next 12 purchases free. Couldn't turn it down ha. Link to comment Share on other sites More sharing options...
OldsBoomer Posted January 26, 2011 Report Share Posted January 26, 2011 you lucky sob lol Suburban Coming Soon Link to comment Share on other sites More sharing options...
drewb53 Posted January 27, 2011 Report Share Posted January 27, 2011 I have been going to the gym again, I went this morning (much better than at noon when it is packed). I am trying to bulk a little, then cut before summer; I am trying to gain back some of the muscle that I lost from not lifting for like 8 months. Currently at 151 pounds at 5'11". 2003 Chevy Blazerkenwood headunit4 ga. kicker wiringAQ1200D amp2 12" DC LVL 3'sStinger Volt MeterMy Build LogBlazer is no longer. Totaled 02/14/2012 no. this is for converting dc to ac. useful if you want to run a blender inside your car. Link to comment Share on other sites More sharing options...
finkster Posted January 27, 2011 Report Share Posted January 27, 2011 I shoveled snow all day. Today is either legs or arms. Not looking forward to this. DAT 4125------>RE XXX comps active Eclipse cd7000 I serve drunks for a living Link to comment Share on other sites More sharing options...
drewb53 Posted January 28, 2011 Report Share Posted January 28, 2011 I did legs today, my least favorite day of all. 2003 Chevy Blazerkenwood headunit4 ga. kicker wiringAQ1200D amp2 12" DC LVL 3'sStinger Volt MeterMy Build LogBlazer is no longer. Totaled 02/14/2012 no. this is for converting dc to ac. useful if you want to run a blender inside your car. Link to comment Share on other sites More sharing options...
99GPGTX Posted January 28, 2011 Report Share Posted January 28, 2011 Im used to doing my own thing, working out wise, we started team workouts couple weeks ago. Shits weakkkk lol def not what i expected, i push myself way harder than they have us doing...but my trainer is hot so its all good Currently: 2015 Evo X WW Forgestar F14 18s --Rally Armour Mudflaps ETS 3.5" FMIC, CAI, Open Dump DownPipe, Test Pipe, Ultimate Racing Catback, BLEVINS TUNE, Fortune Auto 500 Coilovers Build: Crescendo Mezzos x2 Crescendo 800.4, 1500.1 Loaded Fi Q12 Second Skin Pro XS D5100 RF 360.2 Sky High Audio Wiring Need: ALTERNATOR! PREVIOUS 1999 Grand Prix GTX 3.8L S/C-few modsWheels: Ruff Racing 280 19x8.5 Sub: Fully Loaded 12" Fi BTL Amps: Autotek MM3000.1d Sundown SAX-100.4HU/Tweets/mids: Alpine D310 + H701, TBI HDSS tweets, Mpyr audio 65m x4extra sheit: knukonceptz 0, 4, rcas, speaker wire EA 200amp alt HC 2400 TEAM DEADLY HERTZ!! Financial Consultant- Charles Schwab Link to comment Share on other sites More sharing options...
mbdblue Posted January 28, 2011 Report Share Posted January 28, 2011 I did something today.... Whoops! *the pics are being sent to everlast to see if I can buy a new collar....apparently, they don't own up to the name AA-Atomic-Clif Designs-DC-Diamond-Digital Designs-Directed-Eclipse-Fi-Hertz-Hifonics-Kenwood-Memphis-Phoenix Gold-Pioneer-PPI-PSi-Stinger-Sundown-TC Sounds-Viper-Zapco Link to comment Share on other sites More sharing options...
OrionStang Posted January 28, 2011 Report Share Posted January 28, 2011 For anybody that knows who Dave Palumbo is, I started his pre-contest keto diet a couple days ago. It fucking sucks, but the anger of absolutely zero carbs helps in the gym. So you don't have to google it: MEAL #1 5 whole eggs (OMEGA-3 EGGS ); add another 4 egg whites to this MEAL #2 SHAKE: 50g Whey Protein with 1 ? tablespoon of All Natural Peanut butter (no sugar).... MEAL #3 "Lean Protein Meal": 8oz chicken with 1/3-cup cashew nuts (almonds, or walnuts) MEAL #4 SHAKE: 50g Whey Protein with 1 ? tablespoons of All Natural Peanut butter (no sugar added MEAL #5 "Fatty Protein Meal": 8oz Salmon, Swordfish, or RED MEAT with a green salad (no tomatoes, carrots, or red peppers) with 1 tablespoon of Olive Oil or Macadamia nut oil and vinegar.. MEAL #6 SHAKE: 50g Whey with 1 ? tablespoon all natural peanut butter or 4 whole (Omega-3) eggs and 4 extra whites.. Gained alot of weight in my first month of retirement, this should get me back on track. I'm focused as fuck. SMD Super Seller My Feedback Thread Link to comment Share on other sites More sharing options...
slamin87 Posted January 28, 2011 Report Share Posted January 28, 2011 eat before you go to bed thats the best way to let your food digest since you arent doing anything but breathing basically, if you eat before you go to bed your body relaxs and starts storing fat whick means you can work out all you want but but still gain fat but y not just gain dry fat free muscle mass and buren that fat off make sure your last meal is 3 hours before you go to sleep so your body burns as much fat as possible you can eat lil snacks but not a big meal before bed first person i now saying eat before you go to bed thats a dumb idea if your looking for the best gains and serious about it Link to comment Share on other sites More sharing options...
TeejayBee Posted January 28, 2011 Report Share Posted January 28, 2011 LOL ^^ you are the dumb one everyone's body gains differently so start calling yourself dumb and olds from my pov Amp'd stuff isnt worth it look at muscle tech products , amp'd is for alot of athletes that are losing alot of protein and calories all day long Link to comment Share on other sites More sharing options...
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